Eating more plant-based foods reduces the risk of cognitive decline due to ageing.
A diet rich in plant products can lower the risk of cognitive impairment and dementia in adults.
There is a strong correlation between the metabolism of food components, microbial activity in the gut, endogenous metabolism and cognitive impairment.
Metabolized, polyphenol-rich foods (apple, cocoa, green tea, blueberries, oranges or pomegranates) derived from cocoa, coffee, mushrooms and red wine reduce microbial metabolism and cognitive impairment in adults. Coffee and cocoa artificial flavours have been linked to some metabolic disorders and the progression of dementia.
Dementia is one of the most serious disorders of neurological function. It causes the patient to lose the skills and knowledge they have acquired, which novices are unable to understand. A breakdown in the mental functioning of a healthy person is observed.
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